FLU BUSTER VEGETABLE SOUP #healthy #souprecipe
Vegetable soup loaded with delectable, antiviral fixings will pursue the germs directly out of your body. In the meantime it will top you off with sound veggies. So smooth, yet made without cream, so it's sans gluten, vegetarian, paleo, and Whole 30 well disposed. This Flu Buster Vegetable Soup formula with its invulnerable boosting vegetables and flavors is unquestionably the best soup for a cold or whenever you are wiped out
Healthy Vegetable Soup
Is it accurate to say that you are tired of being wiped out yet? Or then again tired of your children being wiped out? I am. Colds, this season's flu virus, ear contaminations, strep throat, pinkeye, stomach huge. No doubt, I am practically over it. It is the ideal opportunity for a soup brimming with a wide range of heavenly antiviral goodness! Also, amid the winter with influenza and a wide range of different infections and microscopic organisms running widespread, I figured I would present to you this veggie soup formula. In light of the Virus Busting Soup from My Foodie Universe, it's my "Influenza Buster" Vegetable Soup formula.
Indeed, I can't ensure this will fix you, however a steaming mug brimming with veggies and nutrients that preferences astounding absolutely can't hurt. This is particularly valid in the event that you are additionally tasting a Cold Toddy Whiskey Mule in the meantime for more germ-battling fixings. Simply don't give that one to your children except if you forget the bourbon.
Also Try Our Recipe : CREAMY CUCUMBER SALAD
Ingredients
- 1 Tablespoon olive oil
- 1/2 small onion, chopped
- 2-3 cloves garlic, peeled and minced
- 1/4 teaspoon ground turmeric
- 1 teaspoon peeled, minced fresh ginger root
- 2 small potatoes, chopped (peeled, if you like)
- 1/2 head of cauliflower, chopped (about 1 1/2 cups)
- 1 medium zucchini, chopped
- 2 large carrots, chopped (no need to peel)
- 2 stalks of celery, chopped
- salt and pepper, to taste
- juice of one lemon (about 2 Tablespoons)
- 4 cups vegetable broth or chicken broth
- 1/4-1/2 teaspoon cayenne pepper (adjust to preferred level of spice)
- Greek yogurt, if desired, for serving
Instructions
- In a large pot, heat the olive oil over medium heat.
- Saute the onion, garlic, ginger, and turmeric for a few minutes, until onions start to soften and become translucent.
For more detail : bit.ly/2Zpma2B
Read More Our Recipe : ROASTED CABBAGE WEDGES RECIPE WITH ONION DIJON SAUCE
source https://portalinfotop.blogspot.com/2019/04/flu-buster-vegetable-soup-healthy.html