Chunky Portabella Veggie Burgers #vegetarian #recipe

These burgers just met up wonderfully. Since I had made dark bean burgers previously (that are friggen AMAZING!!!) I realized the best wager to truly get these to stick together with as meager filler (bread scraps) as conceivable was to crush half of the beans. That truly ties the stuff together without including a great deal of bread pieces making it then nearly meatloaf-like.
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Ingredients
- 2 cups portabella mushrooms, cubed (smaller pieces); gills removed *see note about sauteing first.
- 2 cups cooked black beans, rinsed and divided
- 1 cup minced broccoli, fresh only
- 1/2 cup red onion, minced
- 3 XL eggs, beaten
- 1/2 cup plus 2 Tbl Panko or Gluten Free Panko
- 1 Tbl Montreal Steak Seasoning
- 1 Tbl Worcestershire *for full vegetarian style use one that does not contain anchovies
- 2 Tbl minced garlic
- 3/4 cup fresh grated Parmesan *Look for vegetarian or vegan Parmesan cheese if you do not eat animal products
- Olive oil
- In a large bowl add 1 cup of black beans and mash with a masher (chunks are OK).
- Next, add in the mushrooms (preferred sauteed), the rest of the beans, broccoli, garlic, onion, Worcestershire and steak seasoning.
- Mix just until coated.
- Add in the eggs, cheese and bread crumbs and mix gently with a large spoon until the mixture is combined.
- Set aside while you place a medium non-stick pan over medium heat and add in 2 Tbl of oil.
- Visit bit.ly/2HUmYGC for full instructions.
Read More Our Recipe : PARMESAN POLENTA WITH ROASTED VEGETABLES
source https://portalinfotop.blogspot.com/2019/03/chunky-portabella-veggie-burgers.html