Best Essential Oils for Sore Throats
You have a sore throat, it burns you, irritates you? Whatever the origin, cold snap, noisy evening, inhalation of cigarette smoke or air too dry, our selection of essential oils is full of natural sweetness against sore throat!
Why use essential oils against sore throat?
Coupled with immunostimulant properties, essential oils come to your rescue to prevent a simple sore throat from turning into winter sickness.
Tea tree, also called tea tree, is the essential oil par excellence for sore throats. It fights against various infections and inflammations, thanks to its antibacterial and antiviral properties. While stimulating your immune system to strengthen your body, the essential oil of tea tree knocked out your sore throat.
Use: Pour 1 drop of tea tree essential oil into 1 teaspoon of honey. Melt in the mouth. 3 times a day maximum, until improvement. 5 days maximum.
Precautions: Do not overdose by mouth - Not suitable for pregnant women under 3 months, children under 3 months, subjects with hormonally-dependent disorders cancerous or not, people with epilepsy.
Use: Pour 1 drop of linalool thyme essential oil in 1 teaspoon of honey. Melt in the mouth. 3 times a day maximum, until improvement. 5 days maximum.
Tip: You can also melt this spoon of honey in an infusion of thyme. Be careful, your water must be simmering and not boiling to avoid denaturing the properties of the essential oil.
Precautions: Not suitable for pregnant and breastfeeding women and children under 6 years.
Use: Pour 1 drop of eucalyptus radish into 1 teaspoon of vegetable oil of your choice (jojoba, olive, apricot kernel ...). Apply on the chest and upper back 4 times a day for 5 days.
Precautions: Perform a skin test before application - Do not apply pure on the skin - Not suitable for pregnant women under 3 months, children under 3 months, people with epilepsy or asthma.
GENTLE THROAT MASSAGE OIL
HEALTHY THROAT MASSAGE OIL
The 3 essential oils to have in your wardrobe:
- The tea tree
- Linalol thyme
- The eucalyptus radié
Why use essential oils against sore throat?
- The antiviral and antibacterial properties of essential oils are essential to fight against infections that cause your ailments.
Coupled with immunostimulant properties, essential oils come to your rescue to prevent a simple sore throat from turning into winter sickness.
3 essential oils against sore throat
THE TEA TREE, THE REFERENCE AGAINST SORE THROATTea tree, also called tea tree, is the essential oil par excellence for sore throats. It fights against various infections and inflammations, thanks to its antibacterial and antiviral properties. While stimulating your immune system to strengthen your body, the essential oil of tea tree knocked out your sore throat.
Use: Pour 1 drop of tea tree essential oil into 1 teaspoon of honey. Melt in the mouth. 3 times a day maximum, until improvement. 5 days maximum.
Precautions: Do not overdose by mouth - Not suitable for pregnant women under 3 months, children under 3 months, subjects with hormonally-dependent disorders cancerous or not, people with epilepsy.
LINALOOL THYME, ANTI-INFECTIOUS
The essential oil of linalol thyme fights sore throats thanks to its antiviral and antibacterial properties. By effectively fighting against the viruses and bacteria causing your pain, linalol thyme brings more sweetness to your throat.Use: Pour 1 drop of linalool thyme essential oil in 1 teaspoon of honey. Melt in the mouth. 3 times a day maximum, until improvement. 5 days maximum.
Tip: You can also melt this spoon of honey in an infusion of thyme. Be careful, your water must be simmering and not boiling to avoid denaturing the properties of the essential oil.
Precautions: Not suitable for pregnant and breastfeeding women and children under 6 years.
THE EUCALYPTUS RADIÉ, EXCELLENT IMMUNOSTIMULANT
When the sore throat settles and our body is tired, a winter disease can point the tip of his nose. To avoid this, the essential oil of eucalyptus radish (also called eucalyptus radiata) comes to your rescue! Its antiviral and antibacterial properties help your body fight the viruses and bacteria that cause sore throat. Also immunostimulating, the essential oil of eucalyptus radiates boosts your body to deal with external aggression.Use: Pour 1 drop of eucalyptus radish into 1 teaspoon of vegetable oil of your choice (jojoba, olive, apricot kernel ...). Apply on the chest and upper back 4 times a day for 5 days.
Precautions: Perform a skin test before application - Do not apply pure on the skin - Not suitable for pregnant women under 3 months, children under 3 months, people with epilepsy or asthma.
Anti-sore throat recipes
INFUSION ANTI SORE THROAT- Tea tree HE: 1 drop
- Peppermint HE: 1 drop
- Scotch pine HE: 1 drop
- In a teaspoon of honey, pour the essential oils
- Melt in an infusion of thyme (warm water)
- Drink slowly. 2 times a day maximum, during 5 days maximum.
GENTLE THROAT MASSAGE OIL
- Thujanol thyme HE: 1 drop
- Tea tree HE: 1 drop
- HE of niaouli: 1 drop
- Laurel HE: 1 drop
- Vegetable oil of calendula: 2 drops
- In a ramekin previously disinfected, pour the essential oils.
- Then add the vegetable oil.
- Mix.
- Massage the throat 3 times a day for 3 days
HEALTHY THROAT MASSAGE OIL
- HE of eucalyptus radish: 1 drop
- HE from ravintsara: 1 drop
- Thujanol thyme HE: 1 drop
- Vegetable oil of calendula: ½ teaspoon
- In a ramekin previously disinfected, pour the essential oils.
- Then add the vegetable oil.
- Mix.
- Apply the equivalent of 3 drops of this mixture on the neck. Renew 3 times a day for 3 days.