Paleo Chicken Fried Rice
I percent lunch for my daughter each day all through the college year & i love to ship a hot lunch whenever viable. She receives tired of salads, particularly inside the iciness. AIP Paleo chicken Fried Rice is one that she certainly loves & i really like that it’s healthy!
I p.c. her lunch in a thermos like this. It keeps her meals heat till lunch. a touch trick is to place hot water inside the thermos even as you're warming up the dish. It maintains it heat for hours!
Ingredients
- 1 lb organic chicken breasts (or thighs) (cut into cubes) I personally like thighs (or leftover cooked chicken just skip step 1)AIP Paleo Chicken Fried Rice is a Quick, Easy & Delicious One Pan Dish that is healthy too! Pack leftovers in a thermos for a hot lunch!
- 1 head of cauliflower (riced) or 1 bag of frozen cauliflower rice
- 1/4 c. coconut aminos
- 1/2 c. chopped onions
- 1-2 cloves of garlic minced (optional)
- 1/2 c. chopped or grated organic carrots
- 1/2 c. green peas (optional) or chopped broccoli
- 1-2 Tbs. of avocado oil, EVOO, or fat of choice
- sea salt to taste
Directions:
- In a large pan over med-high heat, warm 1-2 Tbs. of oil until hot but not smoking.AIP Paleo Chicken Fried Rice is a Quick, Easy & Delicious One Pan Dish that is healthy too! Pack leftovers in a thermos for a hot lunch! www.thehealthnutmama.com
- Add chicken & saute until brown 2-4 min.
- Transfer to plate
- In the same pan add another Tbs or 2 of oil of choice, heat until hot but not smoking.
- Add onions & garlic & saute until onions are translucent
- Add cauliflower & veggies of choice, sea salt & coconut aminos
- Add back chicken & saute until veggies & chicken are done about 10-12 min.
Based on the recipe from https://www.thehealthnutmama.com/aip-paleo-chicken-fried-rice/
source https://kitchenstronger.blogspot.com/2019/04/paleo-chicken-fried-rice.html